Location: Private studio in Vilamoura (of Caminho da Arzinha. Map link: https://maps.google.com/?q=37.098949,-8.106143

Rocket Yoga is a powerful, dynamic practice that builds foundational strength, mobility, and body awareness. Rocket Yoga helps develop the physical control and discipline that lay the groundwork for all other forms of movement. It’s not just about flexibility—it’s about learning how to move with purpose, breathe through challenge, and stay grounded in your body. You will be super strong, toned and sexy if you follow my methods.