Services
An extended poolside Rocket session incorporating movement, breathwork, deep rest.
We finished with a long guided savasana. In-person is invite only but you can join online
We finished with a long guided savasana. In-person is invite only but you can join online
Thinking about joining my 21-Day Gut Cleanse?
This free consultation is a relaxed, no-pressure chat where we’ll discuss your health goals, current challenges, and whether the cleanse is the right fit for you.
During the call we’ll talk about:
• Your energy levels, digestion, and symptoms
• What you’d like to change or improve
• How the cleanse works day-to-day
• What results you can realistically expect
• Any questions or concerns you may have
By the end of the call you’ll have a clear understanding of whether this programme is right for you and how to get started.
There’s absolutely no obligation to join - it’s simply a chance to get clarity and personalised guidance.
This free consultation is a relaxed, no-pressure chat where we’ll discuss your health goals, current challenges, and whether the cleanse is the right fit for you.
During the call we’ll talk about:
• Your energy levels, digestion, and symptoms
• What you’d like to change or improve
• How the cleanse works day-to-day
• What results you can realistically expect
• Any questions or concerns you may have
By the end of the call you’ll have a clear understanding of whether this programme is right for you and how to get started.
There’s absolutely no obligation to join - it’s simply a chance to get clarity and personalised guidance.
If you’re in your 40s or 50s and what used to work just… doesn’t anymore - this call is for you.
In this complimentary 20-minute session, we will:
✔ Identify what’s slowing your metabolism
✔ Look at your current habits around food, training and recovery
✔ Assess hormone, inflammation and muscle factors
✔ Clarify why fat loss feels harder now
✔ Outline a personalised next-step strategy
My coaching is built around three key drivers of metabolic health:
Muscle – to shape, strengthen and increase metabolic rate
Metabolism – to balance hormones and improve fat-burning
Mindset – to build consistency and end self-sabotage
I combine:
• Strength training & intelligent programming
• Rocket Yoga for mobility, control and resilience
• Hormone-balancing nutrition
• Emotional eating & mindset coaching
The goal?
More strength.
Better energy.
Lasting confidence.
Calls are held via Teleport or in person (depending on location).
Once booked, you’ll receive a short health questionnaire to complete beforehand.
I look forward to meeting you.
Vicki
In this complimentary 20-minute session, we will:
✔ Identify what’s slowing your metabolism
✔ Look at your current habits around food, training and recovery
✔ Assess hormone, inflammation and muscle factors
✔ Clarify why fat loss feels harder now
✔ Outline a personalised next-step strategy
My coaching is built around three key drivers of metabolic health:
Muscle – to shape, strengthen and increase metabolic rate
Metabolism – to balance hormones and improve fat-burning
Mindset – to build consistency and end self-sabotage
I combine:
• Strength training & intelligent programming
• Rocket Yoga for mobility, control and resilience
• Hormone-balancing nutrition
• Emotional eating & mindset coaching
The goal?
More strength.
Better energy.
Lasting confidence.
Calls are held via Teleport or in person (depending on location).
Once booked, you’ll receive a short health questionnaire to complete beforehand.
I look forward to meeting you.
Vicki
Grow your brand with Setmore